Brown Rice Pumpkin Risotto

Recipe Published: Oct 13, 2020 | Updated: Aug 7, 2022

Written by: Jasma



RECIPE BREAKDOWN

Difficulty: simple | Time note: this recipe uses leftover cooked rice so prepare that in advance | Serving: 2 people

Ingredient Prep

Cooking


INGREDIENTS

  • 400 g fresh pumpkin

  • 50 g (1/2) onion

  • 1 clove garlic 

  • 400 g cooked brown rice

  • 40 g (3 tbsp) salted butter 

  • 250 g (1 1/2 cups) chicken broth or water

  • Salt to taste

  • Pinch of nutmeg 

  • 10 g (2 tbsp) grated parmesan cheese

  • Few leaves of fresh sage

SPECIAL EQUIPMENT

  • Blender

Here's the video tutorial! For more go check out my Youtube channel!


LET’S BEGIN!

Ingredient prep

1. Cut and peel the pumpkin. Dice, then measure the quantity for the recipe.

2. Chop the onion and mince the garlic.

Cooking

3. Turn the heat to high on the stove and melt the butter on a pan.

4. Cook the pumpkin in the butter until tender.

5. Reserve 1/3 of the pumpkin and puree the rest with chicken broth.

6. Fry the sage in some more butter and drain the excess fat on a paper towel.

7. Add the chopped onion and garlic to the sage butter and saute until fragrant.

8. Combine the cooked rice with the onion and garlic on medium heat.

9. Pour in the pumpkin puree, reserved pumpkin, grated parmesan cheese, chopped fried sage, salt, and nutmeg.

10. Once the puree has thickened, take the pan off the heat and transfer the risotto to a plate.

11. Garnish as desired and serve!

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